Introduction
This super energy dessert is a healthy and delicious treat that is perfect for anyone looking for a natural energy boost. It is made with simple ingredients that are easy to find, and it requires no baking. This dessert is also vegan and gluten-free.
Ingredients:
- ½ cup sesame seeds
- 300g pitted dates
- 3 tablespoons butter
- ½ teaspoon cinnamon powder
- ¼ teaspoon salt
Instructions:
- Prepare the Dates: Place the dates in a food processor and pulse until they are finely chopped.
- Add the Other Ingredients: Add the sesame seeds, butter, cinnamon powder, and salt to the food processor. Pulse until the ingredients are well combined.
- Form the Balls: Roll the mixture into small balls.
- Chill: Place the balls in the refrigerator for at least 30 minutes to chill.
Tips:
- If the mixture is too dry, add a tablespoon of water at a time until it is moist enough to roll into balls.
- You can add other ingredients to this dessert, such as nuts, chocolate chips, or coconut flakes.
- These energy balls can be stored in an airtight container in the refrigerator for up to a week.
Nutritional Benefits:
This super energy dessert is a good source of fiber, protein, and healthy fats. It is also a good source of iron, magnesium, and potassium.
Conclusion
This super energy dessert is a delicious and healthy way to get a natural energy boost. It is easy to make and can be enjoyed by people of all ages.