Pomegranates are a delicious and nutritious fruit, but they can be tricky to open. Here’s a simple method that will have you enjoying the juicy arils in no time.
Tools Needed:
- A large bowl
- A sturdy spoon or a pomegranate huller
Instructions:
- Score the Pomegranate: Cut a shallow circle around the crown of the pomegranate.
- Score the Sides: Cut a few vertical lines from the crown to the bottom of the pomegranate.
- Remove the Crown: Carefully twist the crown and remove it.
- Hit the Pomegranate: Gently hit the pomegranate against a hard surface, such as a countertop or a cutting board. This will loosen the arils inside.
- Separate the Arils: Hold the pomegranate over a bowl and gently squeeze the sides. The arils will fall out.
- Remove the Seeds: If there are any seeds attached to the arils, carefully remove them.
Tips:
- Wear an Apron: Pomegranates can be messy, so it’s a good idea to wear an apron to protect your clothes.
- Use a Pomegranate Huller: If you have a pomegranate huller, you can use it to remove the arils. Simply cut the pomegranate in half and place it in the huller. Turn the handle to extract the arils.
- Store Pomegranate Arils: Store the arils in an airtight container in the refrigerator for up to a week.
Enjoy!
Once you have removed the arils, you can enjoy them on their own or add them to salads, yogurt, or smoothies. Pomegranate arils are a great source of antioxidants and can help to boost your immune system.