Oatmeal & Apple Breakfast Bake: A Healthy and Hearty Start to Your Day

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Introduction

Looking for a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning? Look no further than this Oatmeal & Apple Breakfast Bake. This comforting dish combines the wholesome goodness of oatmeal with the sweet and tangy flavor of apples, making it a perfect choice for any day of the week.

Ingredients

  • 2 cups rolled oats
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1/2 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 2 large eggs, beaten
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 2 large apples, peeled and diced
  • 1/2 cup chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish.
  2. Combine dry ingredients: In a large bowl, whisk together the rolled oats, flour, baking powder, and salt.
  3. Add wet ingredients: Stir in the melted butter, granulated sugar, brown sugar, eggs, milk, and vanilla extract until well combined.
  4. Fold in apples and walnuts: Gently fold in the diced apples and chopped walnuts (if using).
  5. Pour into baking dish: Pour the batter into the prepared baking dish and spread evenly.
  6. Bake: Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
  7. Cool and serve: Let the breakfast bake cool slightly before serving. Cut into squares and enjoy warm or cold.

Tips and Variations

  • Make it ahead: Prepare the breakfast bake the night before and refrigerate. Bake the next morning for a quick and easy breakfast.
  • Add-ins: Customize this recipe by adding other ingredients such as cinnamon, nutmeg, raisins, or chocolate chips.
  • Dietary considerations: For a gluten-free version, use gluten-free oats and flour. To make it vegan, use flax eggs and plant-based milk.
  • Serving suggestions: Serve the breakfast bake with a side of fruit, yogurt, or a drizzle of maple syrup.

Nutritional Benefits

This Oatmeal & Apple Breakfast Bake is packed with nutrients that will fuel your body throughout the day. Oats are a great source of fiber, which helps to keep you feeling full and satisfied. Apples are rich in antioxidants and vitamins. The combination of protein from the eggs and healthy fats from the oats and nuts makes this a balanced and nutritious meal.

Conclusion

This Oatmeal & Apple Breakfast Bake is a delicious and satisfying way to start your day. It is easy to make, customizable, and packed with nutrients. Give it a try and see why it has become a favorite breakfast recipe for many.

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